Lara's Losing It

healthy

My Weight Loss Was My Worth

If you follow me on Instagram or Facebook you would have seen me post this week regarding a memory that came up from five years ago. A time when I felt like I was at the peak of my success. The FB memory that came up was a video clip of me on a big […]

Your Healthy Eating Plan is Probably Not Very Healthy

Have you ever committed to a certain eating plan with the goal of better health? I feel like most people have. I know that most people when pursuing weight loss, they do typically say their goal is to “be healthier“. Have you ever actually broken down what exactly “being healthier” means? Does it mean weighing […]

Scroll to top